·4 tilapia fillets (if frozen, defrost according to package directions)
·EVOO
·2 TBS paprika
·2 tsp onion powder
·2 tsp garlic powder
·¼ tsp cayenne pepper
·A few fresh cracks of black pepper
·1 tsp oregano
·½ tsp coriander
·½ tsp thyme
Pat fish dry. Combine all spices in a small bowl and rub tilapia with spice mixture. Drizzle EVOO in a medium-sized pan and then pan-fry fish about 4 minutes on each side.
I've also shared this recipe on: Seasonal Sunday
I've also shared this recipe on: Seasonal Sunday
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