Wednesday, February 2, 2011

Garlic Chicken to Die For

This is one of my favorite dishes from my mom. It's fairly quick to make and has great flavor. We served with my Low Cal Fettuccine Alfredo recipe. It's also very good as Chicken Parmesan with a marina sauce!

·2 boneless, skinless chicken breast – cut each in half
·2 heaping tsp minced garlic
·1 egg yolk

Put above in Ziploc – squish yolk to break and coat chicken. Refrigerate up to 3 days. (You can also make this right away and not marinate chicken).

·¼ cup GF all-purpose flour
·1 slice of GF bread, chopped into crumbs
·2 TBS Italian seasoning
·1 tsp onion powder
·Salt & pepper

Heat a small amount of EVOO in a skillet. Dip chicken into crumbs to coat. Place in heated skillet and fry until golden in color & juices run clear.

I've also shared this recipe on: Seasonal Sundays