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Sunday, July 1, 2012

Pineapple Shrimp Fried Rice

Pineapple Shrimp Fried Rice is healthy, tasty, and quick to prepare. While any type of oil can be used, coconut oil adds a nice nutty flavor to the shrimp and dish.

Pineapple Shrimp Fried Rice
Adapted from Skinny Taste

Ingredients:
·1½ cups brown rice, cooked
·1 tsp coconut oil
·1 lb pre-cooked shrimp, thawed
·3 large carrots, chopped
·½ onion, chopped
·2 tsp minced garlic
·10 pickled jalapeno slices, chopped
·1 cup crushed pineapple, with juices
·1 TBS GF Soy Sauce Substitute
·2 tsp cilantro, chopped
·Salt and pepper

Heat coconut oil in a large skillet. When it liquefies, add shrimp and cook for a few minutes on each side. Remove from pan and add carrots, onion, garlic, and jalapeno. Sauté for 3-4 minutes. Add brown rice, pineapple, soy sauce substitute, cilantro, and salt and pepper. Cook for 1-2 minutes. Add shrimp. Taste and adjust seasonings to taste.

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